metabolic_health

播客 Podcast

Anti-aging with Coach Denys, Episode #5 – Exercise and Exposure to Cold Temperature

In the first 3 episodes of this podcast, I covered the what, why a

14 11 月, 2022 尚無留言

播客 Podcast

Anti-aging with Coach Denys, Episode #4 – Amount, type , and timing of food intake

Agenda: The 5 parameters in determining if a diet is healthy for y

21 7 月, 2022 尚無留言

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