睡眠與恢復 Sleep&Recovery
Are we ‘brainwashed’ during sleep? “熬夜會變傻”的科學根據
你睡著的時候，真的被洗了腦。這次，波士頓大學的科學家們，史無前例地拍下了清洗過程：紅色是血液，藍色是腦脊液。厲害的是從前沒有發現過，
13 10 月, 2020
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你睡著的時候，真的被洗了腦。這次，波士頓大學的科學家們，史無前例地拍下了清洗過程：紅色是血液，藍色是腦脊液。厲害的是從前沒有發現過，
西方功能醫學教父傑佛瑞．布蘭德博士幾天前針對美國政府和大眾應該用怎樣的對策因應冠狀病毒提出客觀實際的建議，發文在Medium 雜誌。
This article is a digest from chapter 5 in Catherine Shanahan̵
建議讀者不要自己輕易嘗試，文末有重要更新和說明 Important update at the end of this articl
Here are the highlights from a Sep. 3, 2020 NY Times article. 本文是2
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